If past thoughts are constantly repeated they’ll control the present; this means the past will be where you live your life. This is unfortunate because all the emotional pain of the past will be carried into the present…
The amount of times a past thought is repeated with its emotional pain is mind boggling because it’s your own mind that does this; it probably happens thousands of times throughout your life. Most people suffer endlessly because past thoughts are repeated constantly. This allows them into the present, and although the body is always in the present, the mind is constantly in the past. This is the constant state of most people and if nothing is done to change this, it will continue until existence in this form ends. This isn’t a philosophy or theory nor is it something I made up, you need only look at this for yourself to see this truth. If you don’t look at it you will most likely remain stuck in the past without a way to stop it.
We as a species seem to be lost, to me it’s because looking at ourselves in an investigative way is not something most are willing to do. It’s so much easier to point the finger at someone than look at yourself, but unfortunately when you point your finger at someone there are three pointing back at you; check this to see its truth. You can ignore this and keep repeating the same story that everything will work out or you can take control of your life; at least to some extent and stop repeating thoughts that cause your own suffering. After all the same thoughts constantly arise, and if they’re not attached to, eventually they’ll stop and so will the repeated emotional suffering they cause…
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