Notice how much you think about yourself and you just may be able to settle in a place where your emotions aren’t in control and hopefully you’ll come to realize life isn’t really about you, you just think it is.
As long as one is alive life happens, actually life happens even if one isn’t alive there just isn’t awareness of it. So life isn’t really about what happens as much as it’s about how much one relates their thinking about what happens. This is where one’s conditioning steps in and determines the relation to what happens next. It can be of love, it can be of hate, but for most it teeters between the two to a large degree. Very few go to the extreme of either one of these emotions so the results for most humans are balanced. When these emotions do hit an extreme level the results are very noticeable and this is all contingent how much one is conditioned to think about themselves, this thinking is what manifest as emotions. If you had love as the main influence in your life, obviously you will love more than a person who had hate as their influence. This all arises from inside the individual so if you truly notice the base of your actions you may be able to alter those actions, but besides relying on divine intervention which will probably not occur, it will take some practice to allow the mind to settle so this is noticed.
The true addictions in society is thinking and when you are the main subject of that thinking, it makes one’s existence very irrational. Now multiply that by billions of people and hence you have the world we live in; billions of people constantly thinking about themselves strictly for personal gain. There’s no one to blame for this because it arises from within each of us. From the mass murderer to the person who is a people pleaser, it’s the thinking mind that causes extreme emotions and everything else in between. So sit often with the intention of developing the ability to notice how much you think about yourself and you just may be able to settle in a place where your emotions aren’t in control and hopefully you’ll come to realize life isn’t really about you, you just think it is.
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