https://michaelcupo40.wordpress.com/2026/08/19/trapped-in-thought-3/
It's Monday Only in Your Mind: You Are Not Your Thoughts
The more we grasp for answers outside ourselves the more in the grasp of fear we are. When we look outside, its only because we are fearful of what we might find inside.
Wednesday, August 19, 2026
Tuesday, August 18, 2026
Judged Thinking
Judged thinking keeps you attached to a world where there’s very little freedom because there’s very little room for truth. If you want freedom, judged thinking will have to stop…
The more your thinking judges something, the more you attach to those judgements. It’s difficult to experience the openness of something if you judge how you think it is. To remain open one needs to limit their judged thinking. This is essential if there’s to be alignment with the Universe and be free from the attachment of judged thinking. Being attached to judgements holds you captive and will need to be let go of if there’s to be freedom; this is very subtle. Even judging whether you agree with this post or not will keep you in captivity. This post can resonate with you without judging it, but judging seems to make the world go round. That doesn’t mean it’s a good thing, but that’s just another judgement.
I lived a judged thinking existence for most of my life, this caused much conflict within myself. If you’re really honest with yourself you’ll see that every disagreement you ever had with someone was caused by being attached to a judgement. I’m not saying you shouldn’t stand up for truth, but truly knowing about something and thinking about it are totally different.
There is a place of non judgment. If this isn’t understood you’ll never be free, and you’ll remain in an existence of your judged thinking. When you can just be with life as it unfolds and not label it as this or that, you’ll be on the verge of truly experiencing life, judgement free. When you’re not thinking of judging everything, there’s freedom to be with life as it is without the need of a judgement that keeps you captive to it…

Monday, August 17, 2026
Sunday, August 16, 2026
Saturday, August 15, 2026
A Fake Reality
To expose a fake reality, why it’s being created needs to be revealed. If this understanding doesn’t occur, creating it will remain which in turn will make your life a fake reality…
The way the base of thoughts are formulated determines if what’s seen actually occurs in life or if life becomes a fake reality of the formulated thoughts. Because of the lack of clarity of truth in most lives, this creates two realities occurring at the same. One is what’s actually occurring and the other is the fake thoughts of what’s occurring. The more unaware you are of this, the more your thoughts use a story of life instead of living a life of what’s actually occurring.
If this is how you’re living, it makes for a very unproductive existence because a fake life is being lived; when this happens a persons entire existence is fake. Fake thoughts are at the base of all this because without the belief in something (thought) it’s impossible for a fake thought to exist. All fakeness starts with the thought that they’re real, but the thought isn’t what’s actually occurring so two realities are happening at the same time. One is fakely created (the thought) and one just is. The one you live your life by determines if it’s based in what’s actually occurring or if you’re living a fake life created by the Conditioned Mind. There’s living your given life (what is) or there’s a fake life. It can be created by your thoughts or it can be the reality of what is. There are always two realities to choose from, but to expose a fake reality, why it’s being created needs to be revealed. If this doesn’t occur, creating it will remain which in turn will make your life a fake reality…

Friday, August 14, 2026
Thursday, August 13, 2026
Wednesday, August 12, 2026
Tuesday, August 11, 2026
Monday, August 10, 2026
Inner Disturbance
All disturbances arise from within yourself; they’re from your internal mind chaos. Without discipline, the mind will never settle nor will the disturbance of needing things different…
The world is in a state of chaos, but not with each other as you may think, it’s with ourselves. The lack of understanding of your own mind is the cause of all disturbances; most people haven’t a clue this is the cause of all external chaos. We lash out at people, have road rage, try to change people, constantly seek to alter the way we feel because we were never taught how to just be with life as it is, and be with who we are as we are. There would never be a need for anything to be different if you had the ability to just be with life. If you don’t neutral accept how the way things are, what makes you think that if things were different there would be acceptance; you would still have disturbances that make you reach for things externally.
There’s external reaching because you want to alter how you feel. My mind was always disturbed, and because there wasn’t an understanding of the Conditioned Mind, my disturbances weren’t understood. It didn’t matter what happened, by not having the ability to just be the mind becomes disturbed and chaos arises. Nothing causes a disturbance unless it’s allowed. If something bothers you and it can be changed by all means change it, but it needs to be looked at why you’re disturbed to begin with. Even if the thing is changed, without an understanding of your own mind, you will just move onto the next thing which will just cause you to become disturbed once again…

Sunday, August 9, 2026
Saturday, August 8, 2026
Friday, August 7, 2026
Inner Light View
It’s the outer view of satisfying “I” that keeps you from seeing the inner light of your own innate beauty; this beauty is a result of the light that comes from looking inward…
No one is more special than another in this existence, but there are some who do see their inner light beyond the outer view. Although no one is chosen, I would say what makes this happen for some and not others is some let go of the outer view which allows them to see their inner light view. I have lived two existences, one which was from the outer view where there was much self inflicted suffering. The other is the one I’m living now which is an inner view which allows me to see my own inner light. The differences in the two views is one created suffering and was done in ignorance, the one today is lived in awareness of the ignorance. Today my view is as it is because the outer distractions don’t control me as much as they once did. I’m still in the world, but I’m not as controlled by it.
The inner light view that is seen is a by product of awareness as the outer view is let go of. This opens up space to allow wisdom and insights to occur. This opening is directly linked to the letting go of “I”. It’s “I” that attaches and is the cause of all suffering. Ever so slowing when one begins to look inward the outer distraction of “I” falls away. To me, this is what was revealed to the great mystic’s that were considered special, but all they did was look inward. This looking inward is available to all, but you will have to overcome the outer view of “I” to not be distracted from it. It’s the outer view that keeps you from seeing the inner light of your own innate beauty which can only be seen when you look inward…
