Silence is the space where love reduces the noise between your ears. This reduced noise comes from life itself, but it’s not a doing or it would already be so. Silence opens up the true essence of life…
Silence is where life truly occurs. Silence is where love reduces the noise between your ears. Be with what’s in front of you no matter what it is simply because that’s what’s there. What’s there cannot be changed until it’s not there; accept life as it is. Don’t suppress it, let it flow. Any change needed will come from silence, it’s not a doing or it would already be so. Sit in quiet, see who is sitting, who wants life different. When this self is no more, that’s when life becomes different, with the difference being no longer will what goes on between your ears matter because love reduces the noise and takes over.
Sitting allows the mind to settle because it allows the noise in the head to subside. It will settle on its own when there’s alignment with what is. Don’t think about who you are, be who you are. Your “I Am“ needs nothing added to it to be. It’s your true essence; anything added is a story created. The more one lives by this created story the less silence there is and the less love there is to reduce the noise between our ears. When the noise is reduced we are swallowed up by love without a story.
Just be with whatever life offers. No second thoughts of why this or that is done. Just be with it, don’t suppress it, let it flow. Sit often, don’t attach and the mind will settle, or not and it won’t. Either way life occurs, it’s just that in the silence of what’s there, love reduces the noise of what goes on between your ears…
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