Being mindful of what’s actually happening at the precise moment it arises minimizes the circular energy of the monkey mind that is used as distraction to make life the way you think it should be. Mindfulness stops this circular energy by allowing the freedom of the way it is, this then becomes the beautiful accepted view of the way it should be. After all wanting the present moment different is where all the monkey mind distractions arise from. When one is simply mindful of what arises as it arises, there isn’t a need for a story so one’s selfish nature doesn’t come into play. As this occurs the love of one’s heart naturally becomes the default operating energy of their life.
Our selfishness become a created prison because it doesn’t allow for the natural flow of life’s energy; we become embedded in the circular energy of the monkey mind. It’s the Conditioned Mind that cuts off the energy flow as it becomes the energy of a lower vibration. Why this circular energy causes issue is because it bombards the present moment with an unnatural energy flow which doesn’t allow continuity. The present moment is naturally free flowing because there’s no resistance of needing anything different than what’s there. Circular energy stops the flow because it’s based in trying to manipulate what’s there’s so what’s there is resisted to the point where the natural flow of present moment energy is cut off. The only thing needed for liberation is the awareness of being aware, there’s no monkey mind circular energy here, there’s just the present moment energy of what actually arises.
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