If a person is stuck in a thought based world, most likely they’re being controlled by a triggered existence. This is a prison that you will only be released from by going beyond your triggered thoughts…
It’s impossible to be conditioned by triggered thoughts that aren’t created by your own mind. This doesn’t mean without triggered thoughts things won’t occur, it just means that regardless of what happens it’s your own mind that creates the triggered thoughts which come from within yourself. Lots of things happen throughout the day and each time there’s a choice to hold onto it or not. Everyone has the ability to cease causing their triggering, it just takes a certain amount of discipline for this to occur. What discipline does is it slows down the thought process that runs continuously. This slowing down is the beginning of truth being revealed. Without it the necessary quietness that allows less triggering will not happen.
If there’s continuous triggered thoughts and no quiet, all there will be is thought and this will not allow the ability to watch the triggering unfold. If this isn’t seen your mind will never slow down and there won’t be any space created between your thoughts. Life will simply be thought based and the result of this creates triggered thoughts. When life slows down, you’ll see how it’s your own mind that takes something that happens and puts it into a conditioned category. When you see this, you can break free of the hold your triggering has over you, and you’ll be able to see that you’re not your thoughts, you’re beyond the triggering of a thought based world…
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