If you keep repeating thoughts from the past they’ll control the present and the past will be where you live your life from. This is unfortunate because of all the emotional pain past thoughts carry into the present…
The amount of times you repeat a thought that causes emotional pain is mind boggling because it’s your own mind that does this and it probably happens thousands of times throughout your life. This is why most people suffer endlessly because repeating thoughts of the past are constantly allowed into the present, and although the body is always in the present moment the mind is constantly in the past. This is the constant state of most people and if nothing is done to change this, it will continue until existence in this form ends. This isn’t a philosophy or theory nor is it something I made up, you need only look at this for yourself to see this truth. If you don’t look at it you will most likely remain stuck repeating thoughts without a way to stop it.
We as a species seem to be lost repeating thoughts and it’s because looking at ourselves in an investigative way is not something that many people are willing to do. It’s so much easier to point the finger than look at yourself, but unfortunately when you point your finger at someone there are three pointing back at you; check this to see its truth. You can ignore this and keep repeating the same story that everything will work out or you can take control of your life, at least to some extent and stop repeating thoughts that cause your own suffering. After all the same thoughts constantly arise and if they’re not attached to eventually they’ll stop and so will the repeated emotional suffering they cause…
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