Holding on to things is the cause of suffering, but there really isn’t much choice here because of the way the Conditioned Mind is in control. Your suffering is inevitable because of the holding on conditioning that’s in place. If this is to change you will have to create space so the holding on is replaced by first quiet and then love; there’s no way around this. Hold on to whatever your flavor of the day, week, month, or year is, just understand there will always be something else to hold on to which will cause you to suffer. Today it’s politics, tomorrow the spouse, job, traffic, weather, relatives, and so on; this will never change until there is space for love.
Unconditional love can only be without holding on to one iota of disdain. This is a truth the Conditioned Mind doesn’t allow most to see. To hold on to things is to suffer regardless of who or what you are holding on to because it becomes your limited energy. Until this is understood you become the very thing that you show disdain towards. This is a Universal Truth; you cannot be separate from the energy that comes from you because it is you. Stop holding on and create space in your heart for love, if you don’t you are the one who will suffer the most by remaining with the limited energy of what you are holding on to…
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