If you ever want to truly be happy, joyous, and free, learning to keep your mind and heart in sync is imperative. Whether this occurs consciously or unconsciously it's the only way the happy, joyous, and free state will occur. Some do this without being aware of it and others develop a practice to acquire a mind/heart connection. Mostly it has to be practiced because of all the influences that aren't conducive in making this mind/heart connection one's natural way to live. It’s the natural way to live, but it's not known because of all the influences that don't support it.
All it takes for a mind/heart connection to occur is looking inward and wherever your heart is that's where you are. Although the mind will tell you this is ridiculous, truth is just look inward and see where your feet are as opposed to where your mind is at. The disconnect from being where the heart is as opposed to where the mind is causes most suffering. This is because over there is a mind made story while being where your heart is isn't. Without a mind made story life can be lived as it truly is; with a mind/heart connection that keeps you right here instead of over there somewhere…
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