An awakened heart can be likened to a ball on top of a hill, it will only take a slight push to get it rolling, and once it starts it will just keep on building momentum unless something gets in the way to stop it…
Once a ball is placed at the top of a hill and it’s given a slight push, it naturally begins rolling in the only direction it can go and its momentum builds without one ounce of exertion. It does take some effort in the beginning to get it going, but not much more than a little push. It’s this way when one wakes up from the sleep of unconsciousness. There’s not much that needs to be done for an awakening to expand, as a matter of fact most people hamper their awakening process because of trying to hard. If you are even the slightest awake the push has already occurred, so all effort is now futile. So many books, programs, videos, and whatnot and although they do make you more knowledgeable, none of it makes you anymore awake than the first push.
This is one of the reasons I emphasis using the body as an anchor in the awakening process, because it doesn’t take effort it only takes present with what is actually here which is the body. All kinds of stories can be made up about what needs to be done, but it doesn’t expand awareness one bit. Either you are awake in the quietness of the present moment or you are asleep in the noise of somewhere else, the first push reveals this truth. And as with the ball, nothing else is needed than a slight push to get it rolling; it will just keep on building momentum unless something gets in the way to stop it…
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