The amount of times that you relive something that causes emotional pain is mind boggling because it’s your own entangled thoughts that do this and it probably happens thousands of times throughout your life. This is why most people suffer endlessly because what happened in the past becomes entangled in thought and is constantly brought into the present; although the body is always in the present moment, your entangled thoughts constantly in the past. This is the entangled state most people live their life from and if nothing is done to change this, it will continue until your existence ends. This isn’t a philosophy or theory nor is it something I made up, you need only look at this for yourself to see this truth, but If you don’t look at it you will most likely remain entangled in your thoughts with no way out.
As a species we are lost and entangled because looking at ourselves in an investigative way is not something that many people are willing to do. It’s so much easier to remain entangled and point the finger at someone else, but unfortunately when you point your finger at someone there are three pointing back at you; check this to see its truth. You can ignore this and hope the entangled thoughts will work everything out or you can take control of your life, at least to some extent and stop attaching to the entangled thoughts that cause your own suffering. After all the same entangled thoughts constantly arise so if they’re not attached to them eventually they’ll stop and so will the repeated entangled emotional suffering they cause…
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